Hypnotherapy
Hypnosis support you and accompany you with the symptoms of different problems . It’s a powerful tool that can bring significant recovery and immensly elevate the quality of your life.
Weight Management
Eating Disorders
Anxiety Symptoms
Panic Attacks
Stress
Intense fears
Sports Performance Enhancement
Mental Training
Sleep Issues
Focus
Confidence
Self-Esteem
Emotions Management
Help with the symptoms related to addictions
Well-Being
Tics
Gastrointestinal symptoms
Enuresis (Bedwetting)
Bad Habits (eg. Nail Biting)
Birth Preparation
Pain management
Apprehensions and concerns
Common Benefits
Therapeutic Hypnosis: Unveiling Your Inner Potential
Therapeutic Hypnosis: Unveiling Your Inner Potential Hypnosis refers to an altered state of consciousness, also known as a "trance," during which the individual is between the wakeful and asleep states.
Every day, we delve into an altered state of consciousness, a trance-like state between wakefulness and sleep. Whether it's gazing at a sunset or temporarily losing track of time behind the wheel, we touch this dimension of ourselves.
Therapeutic hypnosis is a valuable ally in welcoming and activating benevolent suggestions aimed at unlocking our full potential. It promotes harmony in our physical, emotional, and affective realms, thereby facilitating our flourishing. Freeing ourselves from the familiar, leaving behind what no longer resonates, creates the space necessary to welcome what truly aligns with our core being.
Hypnosis invites us to explore the depths of our unconscious, where the wisdom of our evolution and inner knowing resides. At times, these doors may close, and we may no longer have conscious access.
This is where self-hypnosis and hypnotherapy come into play, guiding us towards full awareness of these sacred pools of information that slumber within us.
In my practice, I use different types of hypnosis: the classical, the Ericksonian, and the new hypnosis. They offer a unique path to self-discovery and personal growth. By guiding you into states of augmented consciousness, I invite you to take full control of your session, allowing you to be fully "associated" with your experience, rather than "dissociated". It's an inner journey, an invitation to live fully and consciously.
Common myths about hypnotherapy
-
On the contrary, it's people with good focus and imagination who achieve the best results with hypnosis.
-
Correct! According to Dr. Deidre Barrett, PhD, the ability to be hypnotized is correlated with intelligence and focus. My expertise is to guide you to towards this wise part of your own mind.
-
This is false. Your values and beliefs remain intact under hypnosis.
You are an active participant, capable of reprogramming your thought patterns.
-
It is impossible to remain stuck in a hypnotic trance.
You can "wake up" at any time at your will.
-
Hypnosis is not occult, it accesses the natural healing and transformative powers of the mind, without any connection to a specific religion.
-
Numerous studies have proven the effectiveness of hypnosis in various circumstances.
It has been approved for medical use since 1958 and has diverse medical applications.
What about hypnotists?
-
They do not have special powers, but rather the appropriate education and knowledge to induce trance and guide towards self-healing.
Hypnotists have important qualities such as empathy and problem solving. A big part of their job is identifying root causes of issues and developing effective strategies to address them.
-
That’s false. Under hypnosis, you maintain control over your thoughts, actions and decisions.
The hypnotic state is not a loss of control but rather a heightened state of focus and relaxation, allowing you to access your subconscious mind for positive change. You might be more open to suggestions and insights during this state.
-
The hypnotist has no control over you during the session, let alone after.